As a mindfulness-oriented psychotherapist, my goal is to help you attain the inner peace and self-understanding you've always wanted and have always deserved. By combining traditional psychotherapy with a holistic and mindful approach, we will work toward your genuine healing and resolution. I have in-depth experience in treating anxiety-based struggles such as chronic worry, impaired self-esteem, and codependency. Other areas of expertise include depression, OCD, and adolescent issues. In session, I am active and direct, yet also gentle and receptive to your insights. I create a warm atmosphere, where you will always feel safe and heard.

     Together, we will focus on your presenting conflict, and also dig deeper to heal the root of the problem. My hope is that through our sessions, you will ultimately develop an inner haven of peace that will ground and guide you at all times.

      Finding the right therapist is an extremely personal, challenging task. To see if I am right for you, please call me for a complimentary 30-minute telephone consultation. I will help you in any way that I can with your current struggle, and gladly answer any questions about my practice.